MentorCLE
Online Video CLE courses
for Illinois attorneys
 

Stress Management

1 Hour Illinois MCLE Professionalism (ethics) Credit

Course overview: Alton Baird, who designs stress management programs for firms and companies, will teach attorneys how to be aware of and deal with the stress they experience in their professional and personal lives. He will explore the biological bases of stress and will discuss psychological, behavioral, dietary, and physical ways to reduce stress.


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Each segment lasts approximately 15 minutes

Segment 1Segment 2Segment 3Segment 4

Pay only $19.95 for each hour
of Illinois MCLE credit


 
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